Tantric sex offers couples a unique way to deepen their connection, focusing on mindfulness, intimacy, and emotional bonding. This ancient practice emphasizes slowing down and being fully present with your partner, creating a space for both physical and spiritual growth. Here are some key tips for couples looking to explore Tantric sex together.
Practice mindfulness and presence
One of the core principles of Tantra is mindfulness, which allows couples to become fully present with each other. Start by focusing on your breathing. Deep, synchronized breathing helps create a shared rhythm, bringing both partners into a connected state. Try inhaling for five counts together and exhaling for five counts. This not only relaxes your body but also enhances your mental connection.
Engaging all your senses is another way to heighten the experience. Set the scene with soft lighting, scented candles or calming music. Pay attention to the way your partner touches you, and focus on how each sensation feels. This heightened awareness makes every moment more meaningful.
Maintaining eye contact during your intimate moments deepens the emotional bond between you and your partner. Gazing into each other’s eyes helps you connect on a more profound level, allowing for a sense of unity and shared intimacy.
Explore each other’s bodies
Exploration is key in Tantric sex, where the focus is on slow, intentional touch. Take your time to discover each other’s bodies, starting with areas that are often overlooked. Gently touch the arms, neck, and back, appreciating each sensation before moving toward more intimate areas.
For couples comfortable with deeper exploration, consider incorporating sacred spot massage. This can involve gently massaging the G-spot or prostate area, enhancing both physical pleasure and emotional release. It’s important to approach this step with care, focusing on your partner’s comfort and communication.
Another technique is the heart connection. Sit facing each other and place your right hand on each other’s hearts. As you breathe together, feel the connection between your heartbeats. This simple gesture creates a profound emotional bond, helping you stay attuned to each other’s feelings.
Experiment with positions
Tantric sex encourages couples to explore new positions that enhance closeness and connection. One of the most popular positions is the Lotus Position, also known as Yab Yum. In this position, one partner sits cross-legged while the other straddles them. This posture promotes intimacy, allowing for synchronized breathing and sustained eye contact.
Another position to try is The Great Bee, which resembles the traditional cowgirl position but involves moving side to side rather than thrusting. This slower motion creates a more sensual and connected experience, allowing both partners to savor each moment.
The Relaxed Arch is another position that encourages closeness. One partner sits upright while the other sits on their lap, arching their back slightly. This posture allows for shared breathing and close physical contact, deepening both emotional and physical intimacy.
Emphasize emotional connection
Tantric sex is about more than just physical pleasure—it’s a way to nurture emotional bonds. One way to strengthen this bond is by engaging in heart-opening exercises, such as caressing each other’s chest or whispering affirmations of love and appreciation. These simple gestures foster trust and create a sense of emotional safety within the relationship.
It’s essential to be present during your intimate moments. Rather than focusing solely on reaching orgasm, enjoy the process of exploration with your partner. Allow the sensations to build naturally, without putting pressure on achieving a specific outcome. This focus on the journey rather than the destination is what makes Tantric sex unique.
Open communication is another vital element. Talk to your partner about how you’re feeling and what you desire throughout the experience. Being open and honest enhances intimacy and ensures that both partners feel understood and valued.
Deepen your connection with Tantric Practices
Incorporating Tantric sex into your relationship can transform your intimate moments, creating a deeper emotional and physical connection with your partner. By focusing on mindfulness, slow exploration, and emotional bonding, couples can enhance their shared experiences and grow together in love and understanding.
If you’re ready to explore the profound benefits of Tantric practices, Sexy Tantric, in London, offers personalized sessions to guide you on this journey. Our expert practitioners can help you and your partner connect on a deeper level, creating meaningful and transformative experiences. Contact us today to schedule your session and begin your exploration of Tantric intimacy.
